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Recent News & Press

WIN Christmas Tree

The Annual Flex Donation tree is back!

We are so proud to be partnering for the second ye...

30 November 2014 0 1

This year we want to GIVE BACK!!

Hi FLEXers, We are so thankful for the amazing com...

26 November 2014 0 1

Check Jackie out on Refinery 29

  Here at Flex music is such an important par...

1 October 2014 0 0

Clean Beauty Products from Claire!

I’ve been an athlete my whole life and used to t...

27 August 2014 0 0

Flex Featured on!

  Director of FlexPilates, Jenn Seracuse shar...

20 August 2014 0 0

What does your lower back have to do with Caprese salad? FInd out here!

So what’s the deal with all of this pulling your...

14 August 2014 0 2

What our members say

 Samantha Mathis

“After having my 1st baby, I didn't think it was possible to get my core back to the way it looked and felt pre-baby. That was until I found FLEX Studios. Along with great nutrition, the transformation was significant, and now that I am pregnant with my 2nd baby I am still @ FLEX Studios 3-4 times/wk including the Prenatal class which I love! I feel stronger and more confident that I will bounce back even more quickly this time.”

 Kelly Nash-Petit & Andrew Petit

The classes at FLEX Studios are full body strength workouts that don't slack on cardio. Each class has an upbeat flow with great instructors and fun music. I've never had the same workout twice. And it never gets easier - even after 2 years! All the instructors are great and they tailor for ability and gender. Which is how I convinced Mr. Pettit to become a regular in Jenn's Monday night Pilates class. They should call the class, 'Co-ed hundreds on steroids'.